When it comes to skincare, you know the drill. Wash your face. Always wear sunscreen. Remove your makeup before bed. While these are solid pieces of advice, you already know them. Is there more to it that this?
As it turns out, there definitely is—here are three of tips to get you started:
1. Exchange Makeup Wipes for Coconut Oil
As part of the “remove your makeup before bed” tip, women are often advised to stock up on makeup wipes to make the whole process as quick and easy as possible. But makeup wipes can be as harsh on the skin as they are convenient. Instead, she recommends using coconut oil as a gentle but effective way to remove makeup, including eyeliner, eye shadow and mascara on and around the eyes. Look for organic, unrefined and cold-pressed coconut oil and store it in a cool place. You only need about one teaspoon to remove your makeup; rub it between your hands to warm it up to a liquid and then massage it onto your skin. Once the makeup is releasing from your skin and eyes, rinse with warm water and voila—you will have clean skin thanks to a natural product that you can use every day.
2. Get to Know Your Ingredients
When you buy cleansers and moisturizers for your face, you may be tempted to go with what’s on sale or has a pleasant scent. But if you are dealing with more pesky issues like adult acne, it is worth taking the time to research the various ingredients. Not all acne face wash products are created equally, and it’s worth knowing what ingredients you should focus on. For example, the Spotless Regimen acne face wash from Rodan + Fields is a two-step method that is specifically formulated to help overcome acne both in teens and adults. What makes this formula so effective on acne is benzoyl peroxide, which is the active ingredient in both the Spotless Daily Acne Wash and the Spotless Acne Clearing Treatment. With the addition of other acne-busting ingredients like jojoba, glycerin, blueberry fruit extract and ginger root extract, this is more than a generic face wash—it is designed to treat acne.
3. Yoga is Great for Your Skin
Yoga is not only effective at reducing stress while increasing your strength—but it is also great for your complexion. Yoga causes enlargement of the blood vessels, which means more blood will flow to your skin, boosting the level of nutrients and oxygen. Yoga can also help to balance out your hormones and encourage waste in the intestines to move along. Both of these things can also help your skin look better. To really make the skin on your face look extra amazing, go with poses that will invert the body like the downward dog and sun salutations; this will help the blood really flow to your face.
Good Skin Can Be Yours
Granted, the classic advice of wearing sunscreen and removing makeup at night still stands. But to make your skin as healthy and vibrant looking as possible, consider these more uncommon tips as well. By giving coconut oil a try as a cosmetics remover, taking the time to know what you are putting on your skin, and adding yoga to your workout routine, you may find that your skin is softer and smoother than ever.